Health Benefits of Taking a Spa Day

Health Benefits of Taking a Spa Day

I’ve been paying more attention to my body and think a spa day is just what I need. A few weeks ago, my cousin extended an invitation to the steam room and sauna at the W Hotel’s Bliss Spa. It’s been a while since I’ve received any sort of spa treatment; in Thailand, we received a massage at our hotel so it was long overdue. Interested in learning the health benefits of taking a...