How to Avoid Afternoon Fatigue in the Workplace

There are times when we experience afternoon fatigue working full-time in an office. While a nap would be ideal, it’s just not always possible. Heading to our nearest coffee shop is usually the first option to boost our energy for the remainder of the day. It works for most people, but what do you do when you’re trying to limit your caffeine intake? If you’ve been trying to stop the...