Best Natural Hairstyles for Working Out

Best Natural Hairstyles for Working Out

It’s been a little over a month since I’ve started working out again and I’m actually seeing results. I created a schedule to work out at least 3 times a week and it has been working well especially since I have a lot of free time after work and on the weekends. Unless I go swimming, I stick to my regular hair regimen by washing my hair on a weekly basis. Figuring...

How To Stay Fit on Vacation

5 Ways To Stay Fit on Vacation

Earlier this year, I made the decision to travel more and focus on a living a healthier lifestyle. Even though I go on trips, I still make it my business to do some kind of physical activity. Here are five simple ways to stay fit while on vacation. Walk I love to walk around and honestly use this option the most wherever I go. Walking can be simple, but very...